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What One Good Thought Can Do For You?

“You are one thought away from changing your life.” -Rita Schiano Keep this in mind whenever you are thinking of

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Why Are You Resisting Change In Your Life?

“One reason people resist change is because they focus on what they have to give up, instead of what they have to gain.” -Believe Fitness NY Keep this in mind whenever you find yourself in a position to resist change. If you are only focusing on what you have to give up, you will hold on tighter to the things that keep you in your comfort zone. When you decide to look at what you have to gain, you will take the necessary steps and some risks in order for the change to take you to where you are supposed to be in life. I have seen where people will refuse change because of personal beliefs and what other people have shared with them over time. If there is such a comfort zone with a person, they will not want to leave what they are familiar with. The problem is that if you never leave your comfort zone, you cannot

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